sprained ankle!5:33 PM
Sunday, January 06, 2008
Yesterdayshit i sprained my ankle!and i think it was the same ankle that i sprained back in P5 when i fell down a whole flight of stairs! :/ see i was at the club doing this course,and i was supposed to jump and kick,but then i lost my balance and fell down and twisted my right ankle DD: gawd it was damn painful that time ok!i almost felt like crying :/ and in front of a lot of ppl oso!bleh.so i limped back to the car and back home and then my mum put a hot pack on my twisted ankle,when im SUPPOSED to put a cold pack!more on that later.but anyhow i still went out with my family later that night.its a FAMILY RITUAL kinda thing haha.i bought a black esprit jacket.the material is VERYY nice ok!so soft haha.
Todaywent to the doctor about my ankle.he told my mum that she was supposed to put a cold pack first cos the hot pack INCREASES the swelling!no wonder my ankle looked so swollen today -.-" and he told me to buy an ankle guard so that my ankle doesnt move around so much and can heal more quickly.so yep!im wearing the ankle guard now.its black btw YAY :D black is COOL.but i cant do any PE or go CCA for 2 whole weeks leh! DDD: so sadd!!!!aah missing my first few PE lessons!omg im damn sad now.excuse me while i go cry :((
